<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3704298549608516887</id><updated>2011-04-21T16:23:55.815-07:00</updated><category term='Photo by Sara K. Dean'/><category term='Photo by Zhanna Zabello'/><title type='text'>Fitness News</title><subtitle type='html'>The latest in health and fitness news that is relevant to those who I train as well as others</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fitnessnewsfromrachelyoung.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3704298549608516887/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fitnessnewsfromrachelyoung.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rachel Young</name><uri>http://www.blogger.com/profile/15199840908281136535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3704298549608516887.post-2051929105269486964</id><published>2008-11-02T16:01:00.001-08:00</published><updated>2008-11-02T16:05:47.086-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Photo by Zhanna Zabello'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_p60v12hEmDY/SQ5AVUwO8kI/AAAAAAAAABU/3OhIRbJ91ro/s1600-h/2008_halloween_swymca_IMG_3288_600x450.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_p60v12hEmDY/SQ5AVUwO8kI/AAAAAAAAABU/3OhIRbJ91ro/s400/2008_halloween_swymca_IMG_3288_600x450.jpg" alt="" id="BLOGGER_PHOTO_ID_5264215749535134274" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Halloween 2008&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3704298549608516887-2051929105269486964?l=fitnessnewsfromrachelyoung.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessnewsfromrachelyoung.blogspot.com/feeds/2051929105269486964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3704298549608516887&amp;postID=2051929105269486964' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3704298549608516887/posts/default/2051929105269486964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3704298549608516887/posts/default/2051929105269486964'/><link rel='alternate' type='text/html' href='http://fitnessnewsfromrachelyoung.blogspot.com/2008/11/halloween-2008.html' title=''/><author><name>Rachel Young</name><uri>http://www.blogger.com/profile/15199840908281136535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_p60v12hEmDY/SQ5AVUwO8kI/AAAAAAAAABU/3OhIRbJ91ro/s72-c/2008_halloween_swymca_IMG_3288_600x450.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3704298549608516887.post-2876896387809990549</id><published>2008-11-02T15:52:00.000-08:00</published><updated>2008-11-02T16:00:54.374-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Photo by Sara K. Dean'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_p60v12hEmDY/SQ4-VnM7PyI/AAAAAAAAABE/PkyhuulXEIs/s1600-h/rrr_2008_sara_w600ppi_01.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_p60v12hEmDY/SQ4-VnM7PyI/AAAAAAAAABE/PkyhuulXEIs/s400/rrr_2008_sara_w600ppi_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5264213555464060706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Our previous Run, Ride, Rip was a success. The next one is coming soon.&lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3704298549608516887-2876896387809990549?l=fitnessnewsfromrachelyoung.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessnewsfromrachelyoung.blogspot.com/feeds/2876896387809990549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3704298549608516887&amp;postID=2876896387809990549' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3704298549608516887/posts/default/2876896387809990549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3704298549608516887/posts/default/2876896387809990549'/><link rel='alternate' type='text/html' href='http://fitnessnewsfromrachelyoung.blogspot.com/2008/11/our-previous-run-ride-rip-was-success.html' title=''/><author><name>Rachel Young</name><uri>http://www.blogger.com/profile/15199840908281136535</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_p60v12hEmDY/SQ4-VnM7PyI/AAAAAAAAABE/PkyhuulXEIs/s72-c/rrr_2008_sara_w600ppi_01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
